Great Day at Therapy

Walked in really not expecting much as usual besides the exercise bike and a couple quad exercises but I skipped around, hopped, squat, discos, backpedal, kip-ups, and alot more at max effort

Felt like I was training for the NFL Combine.

Feels good to have some normalcy come back. Ive been waiting to be challenged like this for 6 months now.

Listen to advice and accept discipline, and at the end you will be counted among the wise. Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails.

Proverbs‬ ‭19‬:‭20-21‬ NIV (via dawudhenri)
serialkilling-things:

The Structure of a Real Mafia Family:
Boss: The head of the family, usually reigning as a dictator, sometimes called the don or “godfather”. The boss’s authority is needed to resolve disputes and keep everyone in line.
Consigliere: an advisor to the family and sometimes seen as the boss’s “right-hand man”.
Underboss: The Underboss is usually first in line to become Acting Boss if the Boss is imprisoned or dies.
Caporegime: Also called “capo”, is a high ranking member in a mafia that had been made into a member. Similar to a captain in the military, this person is the head of a grouping of soldiers and reports directly to a boss or underboss.
                                                                                                                                                              Soldiers: A soldier is the lowest rank among made men. Soldiers are the main workers of the family, usually committing crimes like assault, murder, extortion, intimidation, etc.

Associates: Associates are not actual members of the Mafia, but they work with Mafia soldiers and capos on various criminal enterprises. Unless you are Italian, then this is as far as you can go in the Mafia.
Sources: http://en.wikipedia.org/wiki/American_Mafia#Structure, http://mafiatoday.com/mafia-structure-and-definitions/, http://mafia.wikia.com/wiki/Ranks,_Titles_and_Positions_In_The_Mafia

serialkilling-things:

The Structure of a Real Mafia Family:

Boss: The head of the family, usually reigning as a dictator, sometimes called the don or “godfather”. The boss’s authority is needed to resolve disputes and keep everyone in line.

Consigliere: an advisor to the family and sometimes seen as the boss’s “right-hand man”.

Underboss: The Underboss is usually first in line to become Acting Boss if the Boss is imprisoned or dies.

Caporegime: Also called “capo”, is a high ranking member in a mafia that had been made into a member. Similar to a captain in the military, this person is the head of a grouping of soldiers and reports directly to a boss or underboss.

                                                                                                                                                              Soldiers: A soldier is the lowest rank among made men. Soldiers are the main workers of the family, usually committing crimes like assault, murder, extortion, intimidation, etc.

Associates: Associates are not actual members of the Mafia, but they work with Mafia soldiers and capos on various criminal enterprises. Unless you are Italian, then this is as far as you can go in the Mafia.

Sources: http://en.wikipedia.org/wiki/American_Mafia#Structure, http://mafiatoday.com/mafia-structure-and-definitions/, http://mafia.wikia.com/wiki/Ranks,_Titles_and_Positions_In_The_Mafia

okay

i thought when U2 got on my phone like a week ago or something that i accidentally bought something on itunes. luckily thats not the case lol

Thanks David Ash

Even though we didn’t always get to see you play, the fact that you were playing at QB1 always made us a sleeper contender whenever we were ranked.

We saw the brimming potential in the bowl game against Oregon State

We saw a good to great start of the season in 2013 

and a decent showing at North Texas

You provided alot of hope in this “struggling to find its identity” team

Cheers and best of luck